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Aston Wellness Clinic

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We’re glad you found us and look forward to working with you to relieve pain, heal injuries, and improve your overall wellness.

The Aston Wellness Team

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Treatments
Treatment

Osteopathy

Osteopathy is a drug free, non invasive manual therapy that seeks to restore function in the body by addressing the primary source of the pain or imbalance. An important osteopathic philosophy is that the body has an innate, natural ability to self regulate and heal itself. Many different conditions can be treated by an osteopathic manual practitioner. Pain in the low back, neck, spine and ... Read More

Osteopathy is a drug free, non invasive manual therapy that seeks to restore function in the body by addressing the primary source of the pain or imbalance. An important osteopathic philosophy is that the body has an innate, natural ability to self regulate and heal itself.

Many different conditions can be treated by an osteopathic manual practitioner. Pain in the low back, neck, spine and joints are common conditions addressed, as well as myofascial or soft tissue issues. Osteopathic manual practitioners can also treat headaches and problems with the jaw. The treatment does not focus on only one area, but uses manual techniques to balance all the body systems to be able to provide overall health and well-being.

Physiotherapy

Physiotherapy encompasses rehabilitation, injury prevention and health promotion. It focuses on the science of movement to help individuals restore movement, function and overall well-being by addressing the underlying physical issue. Physiotherapists can treat many health conditions such as : women's health issues, musculoskeletal injuries/prevention, neurological (spinal cord, stroke, etc.... Read More

Physiotherapy encompasses rehabilitation, injury prevention and health promotion. It focuses on the science of movement to help individuals restore movement, function and overall well-being by addressing the underlying physical issue.

Physiotherapists can treat many health conditions such as : women's health issues, musculoskeletal injuries/prevention, neurological (spinal cord, stroke, etc.), orthopaedic (prevent or manage acute or chronic problems such as arthritis), and pain (managing acute and chronic pain conditions).

Personal Finess Programs

A personal fitness program can be part of your overall fitness goals and a healthier lifestyle, or can be prescribed by your therapist as a major component of your treatment. The exercises that are prescribed include active motion, strengthening, stretching, balancing and conditioning exercises. Programs can be designed for individuals, small groups or families. A personalized workout regim... Read More

A personal fitness program can be part of your overall fitness goals and a healthier lifestyle, or can be prescribed by your therapist as a major component of your treatment. The exercises that are prescribed include active motion, strengthening, stretching, balancing and conditioning exercises. Programs can be designed for individuals, small groups or families.

A personalized workout regimen is beneficial to patients since it addresses their individual needs, leading to recovery and a healthier lifestyle.

Our Physiotherapist Assistants can work with you to coach and assist you with the exercise programs they develop. This can take the form of one or two initial training sessions or continue on a regular basis.

Counselling

Counselling services provide individuals an opportunity to focus on emotional health and well being in a safe and validated environment. Everyone can benefit from counselling services as a part of overall health and achieving best quality of life. Counselling can assist individuals to understand their emotions, provide strategies to improve symptoms and build pathways toward healthy behaviours.... Read More

Counselling services provide individuals an opportunity to focus on emotional health and well being in a safe and validated environment. Everyone can benefit from counselling services as a part of overall health and achieving best quality of life. Counselling can assist individuals to understand their emotions, provide strategies to improve symptoms and build pathways toward healthy behaviours.

Common causes for seeking support from a mental health professional:
- Anxiety and depression
- Grief and loss
- Trauma
- Adjustments to major life events

Red Light Therapy

Red light therapy treatments provide many benefits that all come from one source! All you have to do is lie down on the bed and let the machine do the work. The red light and infrared technologies in the bed produces a biochemical reaction within your body and the mitochondria in your cells to aid your cells to be in optimal condition. This ultimately helps with healing pain, sleep issues, skin... Read More

Red light therapy treatments provide many benefits that all come from one source! All you have to do is lie down on the bed and let the machine do the work. The red light and infrared technologies in the bed produces a biochemical reaction within your body and the mitochondria in your cells to aid your cells to be in optimal condition. This ultimately helps with healing pain, sleep issues, skin issues, muscle recovery, and many more issues in our bodies.

Candice Aston (Physiotherapist and Osteopathic Manual Practitioner- MScP.T., D.O.M.P. HBSc.H.K

Candice Aston. (Physiotherapist and Osteopathic Manual Practitioner- MScP.T., D.O.M.P. HBSc.H.K.)

Candice Aston graduated from the University of Guelph with an honours bachelors of science in Human Kinetics in 2001. In 2006 she graduated from the University of Toronto with a Masters of Science in Physiotherapy. She has extensive experience working in the rehabilitation setting helping people recover from pain and other health issues. In 2015, Candice graduated from the Canadian College of Osteopathy with a Diploma in Osteopathic Manual practice (D.O.M.P.). This has furthered her extensive knowledge of the human body and how to help her patients recover their overall health and well being. With over 12 years of post graduate education, Candice has a wide variety of techniques and tools to use for many health conditions. She did her thesis with the Canadian College of Osteopathy on those suffering with jaw problems, however using the general principles of osteopathy she treats the body as a whole no matter what the condition. The combination of Physiotherapy and Osteopathy give an immense amount of expertise and training that can help you recover your overall health. Candice has also done numerous post-graduate courses in exercise prescription, chronic pain, manual therapy and acupuncture.

Candice Aston. (Physiotherapist and Osteopathic Manual Practitioner- MScP.T., D.O.M.P. HBSc.H.K.)... Read More

Eliott Biggar

Amy Donaldson HBSW, RSW

Hello,

My name is Amy Donaldson, I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), and with the Ontario Association of Social Workers (OASW). I have over 7 years of frontline experience and presently over 1 year in a supervisory role, all in Timmins and area through Treaty 9.

I am a strong advocate for wholistic wellness and believe balance with our mental, emotional, spiritual, and physical health is crucial in our healing journey. In my practice I utilize strengths based and trauma-informed approaches working with clients to assist in identifying healthy goals and build positive coping strategies.

Areas of focus include: (but not limited to)

Anger Management

Intergenerational Trauma

Mental Health & Illness (Anxiety, Depression, Schizophrenia, Bi-Polar, Borderline Personality Disorder, Anti-Social Personality Disorder, Suicidal Ideation)

Self-Esteem/Confidence

Stress Management

Substance Use/Misuse/Addiction

System Navigation (Legal, Child Welfare, Social Services)

Trauma (Complex Post-Traumatic Stress Disorder [CPTSD] and PTSD)

Background: Born and raised in Timmins, I have dedicated my practice to supporting its community members and improving the wellness and health of our most vulnerable individuals. I graduated from Algoma University in Sault Ste Marie where I obtained my Honours Bachelor of Social Work (cum laude) with a Minor in Law in 2016. I found my passion for community wellness and healing through my education and professional experiences and have learned to truly appreciate the north. Through my professional experience thus far I have obtained over 850 hours of training and education through several different organizations such as Centre for Addiction and Mental Health (CAMH) and Thunderbird Partnership Foundation (TPF). I have obtained my certification for Opioid Use Dependence Treatment (OUDT) through CAMH and am a trained facilitator for the Cannabis Education for First Nations (CEFN) through TPF. I believe it is imperative to continue education and training to maintain current best standards of practice with relevant and current research/data. I will be returning to school in the fall of 2025 to obtain my Master of Social Work.

I am beyond grateful for the amazing mentors, supervisors, coworkers, along with Grandmother’s, Elders, and Traditional Healers and Knowledge Keepers who shared with me throughout Treaty 9. I carry these teachings and lessons with a grateful heart, sharing openly and honestly to best support my clients.

I look forward to working with you!

Hello, My name is Amy Donaldson, I am a Registered Social Worker (RSW) with the Ontario College ... Read More

Ms. Lady France: Physio Assistant
(She/Her/Hers)

Lady France is an enthusiastic physiotherapist assistant and fitness instructor passionate about health and wellness. She completed her studies overseas at Dr. MGR University and holds a degree in physiotherapy and certifications in preventive cardiology, advanced management strategies in sports injuries and arthritis, functional rehabilitation of cerebral palsy, clinical approach, and recent trends in shoulder management. She presented a paper at an international yoga conference about postmenopausal osteoporosis. She is skilled in leading private and group fitness classes, assessing client needs, and promoting sustainable habits for lifelong wellness through yoga and exercise sessions.

Lady France is an enthusiastic physiotherapist assistant and fitness instructor passionate about ... Read More

Red Light Therapy

The list of benefits of red light therapy is long, and it is growing every day, with thousands of peer-reviewed clinical trials showing the vast range of ways red and infrared light positively affects the body with no known side effects. Some of the main benefits are; reduced pain and inflammation, knee osteoarthritis, arthritis and rheumatoid arthritis pain treatment, lower back pain treatment, enhanced muscle recovery, better fitness performance, increase muscle mass, increased endurance, massive aid in treating acne, wrinkles, reversing sun damage, healing wounds, and diminishing scars.

The list of benefits of red light therapy is long, and it is growing every day, with thousands of... Read More

France Maisonneuve Osteopathic Manual Practitioner (O.O.A.)

France attended the Canadian Academy of Osteopathy for four rigorous years of academic and clinical studies to receive her Master in Practice Diploma of Osteopathic Manipulative Sciences (M.OMSc). As a qualified Osteopathic Manual Practitioner, her goal when meeting with her patients is to work with them and their bodies to get to the root cause of the issue so that the body may begin the self-healing and self-regulating process.

Before enrolling into the osteopathy program, France studied nursing for one year and midwifery for two years. She has always known that she wanted to work in the health care field in order to help people feel better.

In her spare time she enjoys spending time outdoors with her friends and family and fostering animals in need of a home.

France attended the Canadian Academy of Osteopathy for four rigorous years of academic and clinic... Read More

Deepeshraj Rajamani: Physio Assistant

Deepeshraj Rajamani is an enthusiastic physiotherapist assistant who is very knowledgeable in many areas of health and wellenss. He completed his studies overseas at MGR University where he achieved a degree in physiotherapy. Deepesh has over three years of experience specializing in elderly care, orthopaedics and musculoskeletal conditions. He also has expertise in advanced techniques such as cupping, myofascial release, mobilization techniques, exercise prescription, and fitness education. Deepeshraj is dedicated to enhancing patient outcomes through evidence-based and personalized therapies. His advanced certifications include courses in Sports Injuries and Arthritis Management, Heart Health, Functional Rehabilitation of Cerebral Palsy, Preventive Cardiology, and Shoulder Management, with a recent certification in Spinal Assessment and Rehabilitation from Ganga Hospital. His final year project focused on a comparative study of muscle energy techniques and Mulligan’s mobilization for adhesive capsulitis of the shoulder.

Deepeshraj Rajamani is an enthusiastic physiotherapist assistant who is very knowledgeable in ma... Read More

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Located at: 163 Pine St. S, Timmins
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Need Help? 7055313095 info@astonwellness.ca